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Section 1: (One
is the beginning)
1. Stand tall with spear
2. Ready - Tip to ground
3. Salute
4. Hop - Right back stance
5. Double front jump kick over spear
6. Switch hands - Left back squat stance
7. Hop up to left cat - Spear points down
8. Rotate point upward - Left crane stance
9. Left bow stance - Spear Forward
10. Step in front cross stance - Half circle with spear
11. Half circle left cat - Point spear upward
12. Left bow stance - Spear forward
13. Step in front cross stance - Half circle with spear
14. Half circle - Left cat - Point spear upward
15. Left bow stance - Spear forward
16. Transition to right bow - Attack with butt of spear
17. Step up - Right front kick
18. Right bow (short) - Triple twirl (R-L-R-L-R(step)-L(step)-R(jump)
19. Tuck spear under
20. Kneeling stance (left hand above head)
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