taijilegacy.com
How to get the most out of
the 2006 Taiji Legacy Tournament
An Unofficial Guide by Master Gohring
General Info • General Advice • For All Competitors • Tai Chi Competitors
Students Taking workshops • How do the Workshops Work • 2004 BLOG • 2005 BLOG • Contact
This unofficial guide to the 2006 Taiji Legacy was created for students of Master Gohring.
For Tai Chi Competitors
This is the suggested Tai Chi Yang Style Competition form from Master Gohring:
1. Commencement
2. Grasp the Birds Tail
3. Ward-off, Pull Back, Press and Push
4. Single Whip
5. Lift Hands
6. Strike with Shoulder
7. White Crane
8. Brush Knee
9. Play Guitar
10. Brush Knee
11. Snake Creeps Down
12. Step up Seven Stars
13. Step Back Ride Tiger to Mountain
14. Sweep Lotus
15. Bend Bow Shoot Tiger
16. Step Forward Deflect downward intercept and punch
17. Withdraw and Push
18. Cross Hands Feet Together
Must be between 3min to 3min 30sec. Must be smooth and one constant slow speed only. Yang Style is characteristically slow and smooth. You do not have to wear your sash but it may look nice. You may want to ask Connie (biz@taichitom.com) about buying a competition uniform which are usually less than $100. Each ring is assigned to a certain style for the day so stay near the Yang Style ring. Ring assignments are posted on a big chart just outside the entrance to the main tournament floor.
Sifu doesn't recommend doing the stick form for Tai Chi Competition. If you know the Saber, even if you just learned it, you should do it for competition. This will usually be in another ring and you would want to know how much room you need so you start in the right spot. You should practice it in different directions and locations to prepare yourself.
Master Gohring's Tai Chi & Kung Fu • MasterGohring.com • 512-422-4245
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Tom Gohring's School of T'ai Chi and Chinese Kung Fu
6611 Airport Blvd., Austin, TX 78752, 512-422-4245
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