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Dear Sifu Gohring:
When my husband repeatedly spoke about how great T'ai Chi made him feel, I decided that I needed to experience it for myself. So I signed up for you special introductory course for beginners and quickly had a hunch that I would continue. For the first time in a long time, I was doing something good for my body in a way that also felt good to my mind and spirit. I've already begun to experience benefits. I usually carry tension in my upper back and shoulders. This made some of the moves very painful at first. Over time, that tension worked its way out and have less tension. I also have begun to use other mucles in my back which have long been neglected. Because of T'ai Chi, I now breathe more deeply throughout the day and generally feel more powerful in my body. I look forward to continuing T'ai Chi.
Sincererly, Emily T.
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