Tai Chi & Chinese Kung Fu
Step Left
Commencement
Grasp the Bird's Tail
Ward-off to the Right
Pull Back and Press Forward
Push
Single Whip
Lift Hands
Step Forward Strike with Shoulder
White Crane Spreads Wings
Brush Knee Push
Playing the Guitar
Brush Knee Push
Step Forward, Deflect Downward, Intercept and Punch
Withdraw and Push
Cross Hands
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