Health Benefits "Students report lower blood pressure, weight loss, better balance and improved joint flexibility."

.. Home Special Introductory Course for Beginners Our Director: Sifu Gohring Health Benefits T'AI CHI Yoga Qigong Chi-Kung Kung Fu Kids Martial Arts Evidence Mounts T'ai Chi Testimonials Start Now! Only $29.99

Special Introductory Course for Beginners Health Related Restrictions?: Students come to our School for many reasons. Some are health related: a physician or health professional has recommended us as exercise therapy, to ease a specific ailment, to lower blood pressure or to increase flexibility. Some have had a back, knee or neck injury. We have vast experience working with many students who have health-related restrictions. Anything you can concieve and believe you can achieve. Stressed Out?: Stress is a big factor. Our classes reduce stress by releasing tension from the body. Who doesn’t want to reduce stress and have a chance to unwind? Have fun while trying something new. What we teach is interesting and its study is an intellectual, as well as a physical outlet. The reduced stress and increased energy our classes provide are the main reasons they are so popular. Live stress free. The Effects are Cumulative More experienced students frequently comment that T'AI CHI feels better and better. Most report improved health, greater energy, increased stamina and feeling and looking better. They are more connected and they have freer movement in their bodies. Taking T'AI CHI produces immediate health benefits. You can imagine what can happen with continued practice. Students report lower blood pressure, weight loss, better balance and improved joint flexibility. The effects are cumulative. The longer you study, the more benefits you receive. Start Now! Only $29.99